So lately I have been feeling super overwhelmed and stressed for no reason at all. I mean ya I am planning a wedding so maybe that has something to do with it, but just the feeling of not having enough time for me during the day has taken a tole. I have always loved working out, Chris and I got a gym pass together since he has always gone to 24 Hour Fitness, but I stopped working out the week before Stagecoach and since I have been back I’ve felt this weird stress come over me. I realized how important it is to give time back to yourself and fully give your body what it needs and I’m talking more sleep, eating right and working out.
